Valerian (Valeriana Officinalis) is a versatile plant that grows in parts of Europe and Asia. The Valerian plant can be recognized by its pink or white flowers. Although the flowers look cozy, the Valerian is mainly known for something else: its calming effect.
There is evidence of the use of Valerian in classical antiquity. In ancient Greece and Rome, the plant was already used to prevent insomnia. Over the centuries, the herb remained a widely used medicine for various ailments. Now, thousands of years later, Valerian is still a highly valued plant.
It is certain that Valerian can have a calming and soothing effect. For this reason, the Indian Elements Valerian caps are often used in times of stress, high tension or anxiety. In addition, this medicine can help to relieve pain and reduce cramps. The soothing properties also make Valerian an ideal natural product to support sleep. In case of insomnia, the capsules can help you fall asleep more easily.
About Indian Elements:
Indian Elements has a wide range of great herbs and spice mixes. These versatile products all have unique properties. Whether you are looking for extra energy, a natural trip or just want to relax: Indian Elements is ready for you. Easy to use, 100% natural and 100% vegan.